BUILD

BUILD is a carefully structured online fitness program designed to maximise muscle growth, strength, and aesthetics. If you’re looking to develop muscle symmetry, increase overall strength, and achieve a well-defined physique, this program provides the perfect balance of targeted resistance training and progressive overload.

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The BUILD Program is a structured monthly program designed to progressively challenge your muscles for continuous growth. Each month, you'll receive a new set of workouts focused on hypertrophy, strength, and endurance—combining compound lifts with isolation exercises to help you build your physique and build lasting strength.

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- 4 sessions / week

- Pre-recorded follow along videos with voice-over instructions

- Access to library of nutrition, training guides and resources (i.e how to use your app, TRX and equipment how to's, nutrition tracking guide) 

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£24.99 / first month

£49.99 / month thereafter